Physiotherapy
Restoring Movement. Reducing Pain. Supporting Recovery.
Physiotherapy plays a vital role in helping patients recover from injury, surgery, and conditions that affect movement and function. At Advance Orthopaedics Namibia, physiotherapy forms part of our integrated rehabilitation approach, working alongside Orthotics & Prosthetics and Biokinetics to guide patients through every stage of recovery.
Our goal is to help you move better, feel stronger, and return to daily activities safely and confidently.
What Physiotherapy Helps With
Physiotherapy focuses on restoring movement, improving physical function, and reducing pain. Treatment is tailored to each patient and may include manual therapy, rehabilitation exercises, movement retraining, and education.
Our Physiotherapy Approach
Every treatment plan begins with a detailed assessment to understand your condition, lifestyle, and recovery goals. From there, we create a personalised programme designed to:
• Reduce pain and inflammation
• Restore joint mobility and muscle function
• Improve strength and stability
• Prevent re-injury
• Support long-term movement and independence
Our physiotherapy services work closely with our Orthotist/Prosthetist and Biokineticist to ensure a seamless rehabilitation journey.
Conditions We Treat
• Musculoskeletal Physiotherapy
Treating Pain and Movement Disorders
Musculoskeletal physiotherapy focuses on conditions affecting muscles, joints, ligaments, and tendons. These are among the most common causes of pain and reduced mobility.
We treat conditions such as:
• Back and neck pain
• Shoulder and knee injuries
• Joint stiffness and instability
• Tendon injuries and muscle strains
• Postural problems
Treatment may include manual therapy, joint mobilisation, soft tissue techniques, and rehabilitation exercises to restore normal movement and function.
• Sports Injury Rehabilitation
Helping You Return to Activity Safely
Sports injuries can affect athletes of all levels, from recreational to competitive. Our physiotherapy team provides structured rehabilitation programmes designed to restore strength, stability, and performance.
We treat:
• Ligament injuries and sprains
• Muscle tears and strains
• Tendon injuries
• Overuse injuries
• Running and training-related injuries
Our goal is to help patients return to sport safely while reducing the risk of future injury.
• Post-Operative Rehabilitation
Supporting Recovery After Surgery
Physiotherapy plays an essential role in recovery following orthopaedic surgery. Early and structured rehabilitation helps restore movement, prevent complications, and improve long-term outcomes.
Common post-surgical rehabilitation includes:
• Joint replacement recovery
• Ligament reconstruction rehabilitation
• Fracture recovery
• Spinal surgery rehabilitation
Our team works closely with surgeons and other rehabilitation professionals to support a safe and effective recovery process.
• Neurological Physiotherapy
Improving Mobility and Function
Neurological conditions can affect balance, coordination, and movement. Physiotherapy helps patients improve independence and quality of life through targeted rehabilitation.
We assist patients with:
• Stroke rehabilitation
• Nerve injuries
• Balance and coordination difficulties
• Walking and mobility challenges
Treatment focuses on improving functional movement, strength, and confidence in daily activities.
• Chronic Pain & Long-Term Conditions
Managing Pain and Improving Quality of Life
Chronic pain can impact mobility, daily function, and overall wellbeing. Physiotherapy helps patients understand and manage pain while improving strength and movement.
Treatment focuses on:
• Movement retraining
• Gentle strengthening
• Education and self-management strategies
• Gradual return to activity
Our goal is to help patients regain control and confidence in their movement.
Start Your Physiotherapy Journey
Our physiotherapy team is here to support you with personalised treatment and integrated rehabilitation.