About Us
At Advance Orthopaedics Namibia, we blend expertise in orthotics, physiotherapy, and biokinetics to guide you toward full recovery.
Joint Care
Personalized physiotherapy to regain strength and mobility after joint replacement.
Targeted biokinetics programs to improve movement and prevent future injuries.
Targeted biokinetics programs to improve movement and prevent future injuries.
FAQs
How soon after surgery?
Rehab usually starts within days to promote healing and mobility.
What does rehab involve?
It includes exercises, pain management, and gradual strength building.
How long is recovery?
Recovery varies but often takes several weeks to months.
Can I do rehab at home?
Yes, with guidance, many exercises can be done safely at home.
When can I return to activities?
Your therapist will advise when it’s safe to resume daily tasks.