About Us
At Advance Orthopaedics Namibia, we blend orthotics, physiotherapy, and biokinetics to guide you toward full recovery.
Our Services
Personalized physiotherapy sessions to restore movement and reduce pain.
Custom orthotics and prosthetics crafted for comfort and function.
Custom orthotics and prosthetics crafted for comfort and function.
FAQs
What causes sports injuries?
Sports injuries often result from overuse, sudden impact, or improper technique during activity.
How long is recovery time?
Recovery varies by injury but usually involves weeks to months with guided rehab.
Do I need surgery?
Most injuries heal with physiotherapy; surgery is only for severe cases.
Can I prevent re-injury?
Yes, through proper conditioning, technique, and following rehab advice carefully.
When should I see a specialist?
If pain persists beyond a week or limits your movement, book an assessment.