About Us
At Advance Orthopaedics Namibia, we blend orthotics, physiotherapy, and biokinetics for your full recovery journey.
Cardiac Rehab
Personalized exercise plans to rebuild heart strength safely.
Breathing techniques to improve cardiovascular endurance and recovery.
Breathing techniques to improve cardiovascular endurance and recovery.
FAQs
What is cardiac rehab?
Cardiac rehab is a supervised program to help heart patients recover safely and improve heart health.
Who can join cardiac rehab?
Patients recovering from heart surgery, heart attacks, or with chronic heart conditions can join.
How long does rehab last?
Programs typically last 6 to 12 weeks, tailored to each patient’s progress and needs.
What activities are included?
Exercise, education, and counseling to improve heart health and lifestyle habits.
Is cardiac rehab covered by insurance?
Many medical aids cover cardiac rehab; check with your provider for specific benefits.